Anew YOU Massage and Spa, LLC

For YOUR Health


Swedish Massage: Good introduction for massage novices and those who get massage regularly. Excellent for relaxation and increasing circulation; using light, medium or firm pressure (you choose) with long, rhythmic and kneading strokes.

Deep Tissue Massage: Similar to Swedish massage, but using deeper pressure which is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Signature Massage: Therapy designed to meet your current needs by combining a variety of massage modalities such as: Swedish, Deep Tissue, Myofascial Release, Acupressure, Lymphatic Drainage, Therapeutic and Neuromuscular Technique…

Cellulite Massage: One type of therapy that is commonly used to reduce the appearance of cellulite. Massage is done using moist heat, the therapists hands and may include specialized tools. Cellulite is a type of fat that is close to the surface of the skin. The fat cells are pressed against the underlying skin structure, which leads to a distinctive "cottage cheese" appearance. Cellulite is most apparent on the hips, thighs and stomach. Results vary and may not be typical. It’s recommended that you drink plenty of water, half your body weight in ounces two days before and the day of your appointment to help flush fat after your massage.

Prenatal/Pregnancy: Offers drug free relief of muscle aches and pains. Promotes relaxation, reduces edema, promotes circulation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Especially beneficial in the second and third trimester, when the extra weight of the belly puts a strain on the back. A session typically lasts 90 minutes to make any necessary adjustments for the mother. Extra pillows are used for added comfort. Your physicians permission to massage is required. For your convenience you can print a physician permission form located in the client forms tab of the home page. Have your physician fill it out prior to your massage appointment and fax it to us at 304-860-1931.

Myofascial Release: A manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body.

Neuromuscular Technique (AKA Trigger Point Therapy): A specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms.

Reflexology: A non-intrusive complementary health therapy of applying pressure to areas on the feet and hands corresponding with organs and systems in different areas of the body. The theory behind reflexology is that there are certain points or "reflex areas" on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. By applying pressure to reflex areas, a reflexologist is said to remove energy blockages and promote health in the related body area. It is generally relaxing and may be an effective way to alleviate stress.

ADD ON’s: Can be added any service of your choice

Warm Stone Massage: Massage that includes warm to hot basalt stones. Helps to release toxins and waste, increases blood flow more than hand only massage, loosens tight muscles, eases tension and soreness and is deeply relaxing…

Cupping Therapy: A wonderful ancient technique that creates suction and negative pressure to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to tissues and drain excess fluid and toxins by opening lymphatic pathways. Removes soreness and pain quicker than conventional massage.                   

Aromatherapy: During your massage CPTG Essential Oils are used with your goal in mind, i.e. Lavender is used for greater relaxation, Rejuvenate and relieve stuffy allergic nasal passages with peppermint, etc.

Reflexology: 30 minutes and can be added to any massage or other add on service. Uses pressure points and meridians in the feet to open energy pathways to invoke the healing and relaxation process.

Facial and Scalp Massage: 30 minute session using specialized massage techniques for a relaxing and effective treatment that will leave you looking and feeling Anew YOU. Can be added to any massage. Good for TMJ sufferers.


Massage Packages: Buying multiple sessions will save you $. Call to discuss packages and book your appointment. We can also custom tailor one for you (no less than 4 sessions per package) and include yoga classes. 

Don't see what your looking for? Call to check out other therapies, spa services and prices.

What's NEW at Anew YOU?:

Rewards Program: 5 for 50 for 15 is a great way to earn discounts on massage. For every 5 paid clients YOU refer YOU get 50% off one massage or service of YOUR choice and they receive 15% off the massage or service of their choice, a WIN WIN. Referral slips are required, call today to discuss the program.

Proprioceptive Neuromuscular Facilitation (PNF) Stretching: A set of stretching techniques used to enhances both active and passive range of motion (ROM) in order to improve motor performance and aid rehabilitation. It's one of the most effective forms of flexibility training for increasing ROM.Medical Massage can encompass Swedish, Deep Tissue, Neuromuscular or Myofascial Release massage focused on area(s) of injury. You will need to provide your insurance information so eligeability can be verified. Depending on the type of insurance you have a prescription from your physician may be required. Please note that a copay may be required which is determined by your insurance carrier and if your annual deductable has not been met you will be responsible for payment at the time of service. To verify eligeability please call with your insurance information. For your convenience you can access physician referral and billing forms in the client forms tab on the home page. Have your physician fill out the referral prior to your massage appointment, you can fill out the billing form and fax them to me at 681-207-7174.

Chair Massage: For groups and events, i.e. office employees, bridal showers, conferences, birthday parties, etc. Call for group pricing. 

Please check my site often to see what's new and for holiday specials. Thank you.

Have questions? Give us a call!

Associated Bodywork & Massage Professionals
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